A strong emotion found physical expression faster than a conscious thought had the chance to intervene …

From 1999 to 3/2001:

During these years I still experienced a few isolated and increasingly rare initial stimuli. These were expressed by a beginning pulling in individual areas: hands, wrists, arms or feet.

If I employed my exercises, I was able to stop these initial stimuli within a few minutes. Just like a cramp in the calf or a headache against which we will engage as soon as possible and not just sometimes later.

Therefore, inflammation, pain, swelling or movement restrictions stopped occuring during this time.

The constant growth of my mental abilities and with it – in addition to all the intense joy and expansion – “the suffer that comes with progress” meant that I could conciously feel (body & soul), and act (also grieve, process something internally, deciding to flight or attack, or to seek help from others) before the internal burden would build up again so that my body becomes seriously ill.

The degree to which I understand and practice my abilities is my latitude in action. In my opinion, this procedure is also suitable for me to prevent rheumatoid arthritis.

With my recovery, the issue of rheumatism was ticked off for me. My life raced on. I just forgot the time with rheumatoid arthritis.

Until my daughter asked … At the beginning of 2010, I typed ‘rheumatoid arthritis’ into the computer keyboard for the first time and read about how this disease went on in countless other cases.

The result shocked me, made me sad. And a strong emotion found physical expression:

The familiar pulling in my hand spoke up: “Listen to your soul.”

So I did and had to admit to myself: still, my body and my soul remembered the fear of the inflammatory pain, of the exhaustion, of the effects of medication and inflammation, and the frighteningly unpredictable occurring of pain and swelling. And again I was afraid of being so ill, feeling so helpless again.

As I became aware of these thoughts and emotions, I relaxed, and the pulling subsided.

This „being-aware-of-my-feelings-as-good-as-possible“ today also is a part of my prevention of a new disease.

My life with all of its facets, the happiness, the solutions found, the knowledge gained either way didn’t need the RA. It wasn‘t necessary, and it wasn‘t good. Even though sometimes one can learn as I did how valuable health, creativity, and the own mind really are, disease always is and always will be an undesirable burden of which we can make the best possible, but we should never cherish nor wish for.

By healing rheumatoid arthritis, I understand the absence of all the discomfort caused by it, which has since allowed me full mobility again.

This suggests that the healing exercises called HeilÜben as well as medical treatment should begin as soon as possible.

My next post: It is time to heal.

About Laureen


A Fish Named Karen

Loving the beautiful mess that I am and sharing my truth



Hunida's Blog

Welcome to my li'l spot on the WWW

All The Shoes I Wear

Writing Down The Bones


A web Blog of Art, Architecture, Design, Travel, Culture, Photography, and Other interesting Things

Alive and Trekking

following the bouncing ball across the world

One Woman's Quest

Passion for writing ignites my soul's momentum

Meditations in Motion

Running and life: thoughts from a runner who has been around the block

ARHtistic License

Thoughts on the Creative Process by ARHuelsenbeck

Tips from Sharvi

Tips to make your daily life easier!


Pequeñas dosis a base de concentrado de palabra. Frases, poesía, microcuentos y otros escritos.

Life & Leisure

Good things take time.

Inese Poga: Art and creative discoveries

Power of art relies on the divine in nature

Chaotic Shapes

Art and Lifestyle by Brandon Knoll

It's Always Darkest Before The Dawn: A Story of Hope

“In the depth of the valleys there is hope. In the deserts of despair, there is the refreshing oasis of the human spirit…always.”

Jumbled Letters

Shadows to reflection, they all whisper silent tales.

Zoe Robin Online

Welcome to my life in photos, quotes, and paragraphs.


Book-review📕 l Random musings💭📝 l Life l


From a dark home, To an empty soul, A hurt heart, Makes a writer gold.


A Mental Heath Blog And Journey Through The Eyes Of People Living With A Mental Illness. Meet Me Halfway.

Beyond the Flow

A Survivor's Philosophy of Life

Motown Writers Network . . . Michigan Literary Network

link to the literary network in Detroit & source for all things literary in Michigan

The Sisters of the Fey

Our circle is united by invisible threads of love that carry us when we’re weak and support us when we’re strong

Writing Wrinkles

Smoothing out the wrinkles in this Wrinkly's writing

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close