The book!

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HeilÜben is a programme for everyone who wants to detect and eliminate harmful stress and tension. In my new book, I report on my experiences with HeilÜben in healing my rheumatoid arthritis.

I am pleased to announce my new book at the end of January 2020:

Rheumatoid Arthritis?

Healed up through relaxation!

My experiences with HeilÜben against RA in Basics, Technique and Application

A holistic, interdisciplinary self-help model to support self-awareness in stress-related chronic inflammatory diseases by improving biopsychosocial self-regulation.

It is presented by using the example of a strategy of self-empowerment to reduce stress in dealing with the chronic inflammatory process in rheumatoid arthritis as a result of joint overload due to excessive tension in posture and movement. HeilÜben in basics, technique, and application serves as a potential evolving programme meant to work as passing on experience.

Available as both e-book and printed version in a boxed binding with ring binding. As you pitch it, it remains in front of you.

All the best!

Laureen

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About the HeilÜben-programme

How HeilÜben came to being:

My time with rheumatoid arthritis from the beginning to the end and my life after

Pain? Our 24/7 Hotline

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