The blog tie-in book!

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I am pleased to announce my new book at the end of November 2019:

Rheumatoid Arthritis?

Healed up with relaxation!

HeilÜben in basics, technique and application.

A holistic, interdisciplinary self-help model to support self-awareness in stress-related chronic inflammatory diseases by improving bio-psycho-social self-regulation using the example of a strategy of self-empowerment to reduce stress in dealing with the chronic inflammatory process in rheumatoid arthritis as a result of joint overload due to excessive tension in posture and movement. HeilÜben in basics, technique, and application serves as a potential evolving program based on passing on experience.

Available as both e-book and printed version in a boxed binding with ring binding. As it has been pitched, it remains in front of its reader.

All the best!

Laureen

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About the HeilÜben-programme

How HeilÜben came to being:

My time with rheumatoid arthritis from the beginning to the end and my life after

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