… Before I managed to heal rheumatoid arthritis with my HÜ-exercises, I would spend days, weeks, months and even years with various problems, with smaller and larger caresses and mistakes that occurred during my chronic joint disease, clearly revealed by first delaying and obstructing my exercises. Until I started to deal with them.
A process that allowed me to save energy and to effectively divide my powers. This was an important component of the success of my HeilÜben-exercises.
For everything we do we need energy. So we do need energy for everything new we want to accomplish. And now you have set yourself to deal with the HÜ-exercises. That, too, needs energy. But where will we get it from everyday life, RA, the drugs and possible sequelae, etc. already demand strength and time?
Some encumbrances just draw energy away without paying off at the end. So it’s worth taking a closer look at them. In doing so we can detect, reduce and even close energy leaks:
-the self-pity and disease gain-trap
-the procrastination-trap
-the problem-mix-trap
-the conflicting goals-trap
-interpersonal communication-traps
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I’ll love to hear from you! Our theme shows the comment section down below so it is some scrolling to do:)
All the best!
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Next post: Overcome the self-pity and disease gain-trap
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