Out of RA. The HeilÜben-exercises against rheumatoid arthritis.

HeilÜben-exercises is a programme for everyone who wants to unmask and eliminate harmful stress and tension. In my new book, I report on my experiences with HeilÜben in healing my rheumatoid arthritis.

I am pleased to announce my new book at the end of January 2022:

Rheumatoid Arthritis?

Healed up through relaxation!

My experiences with HeilÜben-exercises against RA in basics, technique and application

A holistic, interdisciplinary self-help model to support self-awareness in stress-related chronic inflammatory diseases by improving biopsychosocial self-regulation.

It is presented by using the example of a strategy of self-empowerment to reduce stress in dealing with the chronic inflammatory process in rheumatoid arthritis as a result of joint overload due to excessive tension in posture and movement. HeilÜben-exercises in basics, technique, and application serves as a potential evolving programme meant to work as passing on experience.

We’d love to hear from you!

You would like to write about your thoughts and experiences? Just scroll down a little to our comments section below and leave a comment there.

Laureen and the HeilÜben-team

Summer ends soon. Prepare for the cold and rainy days ahead by joining us and take full advantage of our fall discount!

Fall discount 10 % off our classes discount code: FALL2021 valid from September 22nd until October 31st 2021

Feel free to reach out to us for booking or business inquiries:

HeilÜben-exercises 24/7-hotline, classes, talks and readings

Learn to tell the difference. HeilÜben-exercises for everyone.

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