HeilÜben – Talks and Readings with Laureen

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My readings and talks are about my time with rheumatoid arthritis, and about my experiences with healing, my view on stress-related rheumatoid arthritis and the HeilÜben programme for everyone.

In 1994 I fell ill with rheumatoid arthritis due to the overburdening amount of tension that accumulated within my body as I was when facing a challenge used to tense my body instead of relaxing it. And as long as I wasn’t able to unmask this harmful habit, I found myself wondering about where my RA might have come from. Just like people who suffer from stress-related head-, back- or stomachaches may do – but without being able to help myself – without being able to lower my tension until the chronic disease deceased.

Using the gentle, easy to accomplish HeilÜben-exercises, I would change the harmful tensing-habit – and could eventually end inflammation and pain once and for all. This way, I healed my rheumatoid arthritis more than 18 years ago.

In my new book „Rheumatoid Arthritis? Healed up through relaxation!“ (release date: end of August 2020) I report on my experiences with HeilÜben in healing my rheumatoid arthritis in basics, technique and application.

Today HeilÜben is a programme for everyone who wants to unmask and eliminate harmful stress and tension.


Feel free to reach out to us for booking or business inquiries.

We’d love to hear from you!

Laureen, and the HeilÜben-team




Classes, talks, readings, and contact


Followers welcome:)







featured images by Kaboompics.com, Alex Martin, Luis Quintero, and Anna Shvets from pexels.com

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