HeilÜben-Talks and Readings

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My talks and readings are about my time with rheumatoid arthritis, and about my experiences with healing, my view on stress-related rheumatoid arthritis and the HeilÜben programme for everyone.

In 1994 I fell ill with rheumatoid arthritis due to the overburdening amount of tension that accumulated within my body as I was when facing a challenge used to tense my body instead of relaxing it. And as long as I wasn’t able to unmask this harmful habit, I found myself wondering about where my RA might have come from. Just like people who suffer from stress-related head-, back- or stomachaches may do – but without being able to help myself – without being able to lower my tension until the chronic disease deceased.

Using the gentle, easy to accomplish HeilÜben-exercises, I would change the harmful tensing-habit – and could eventually end inflammation and pain once and for all. This way, I healed my rheumatoid arthritis more than 19 years ago.

In my new book „Rheumatoid Arthritis? Healed up through relaxation!“ (release date: end of November 2020) I report on my experiences with HeilÜben in healing my rheumatoid arthritis in basics, technique and application.

Today HeilÜben is a programme for everyone who wants to unmask and eliminate harmful stress and tension.

Join us!

Feel free to reach out to us for booking or business inquiries.

We’d love to hear from you!

Laureen and the HeilÜben-team

HeilÜben founder, coach, and trainer

The HeilÜben-Team invites you to

The talks about the HeilÜben-exercises

–>> Who I am and what I wish for my body to be

–>> How our body memory can help us

–>> How our imagination can help us

–>>We slow down and look at body movement and posture during our daily and working life

–>> HeilÜben-exercises during distractions

–>> HeilÜben-exercises during pain attacks

–>> HeilÜben-exercises in painless situations

–>> HeilÜben-exercises during discomfortable sentiences and tension


HeilÜben-classes, talks, readings, and contact


Followers welcome:)






–>>featured images see picture credits

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