Everyone suffering from ongoing pain or inflammation in their joints and tissue needs medical attention and consultation.
But despite having a loving family, supportive friends and a physician with an open ear – there are times when you have to deal with all this pain alone. Times when the pain increases, when it goes on and on and takes too much time to fade again while all you can do is wait.
As part of our counselling, my team and I, today, can accompany you through times of pain and inflammation, worry and exhaustion by listening to you and supporting you in your search for relief. We can also talk about my own experience of reducing pain through relaxation.
During my rheumatoid arthritis, despite my medications, I regularly suffered from pain during the night- and daytime (it kept me from sleeping, and the exhaustion it caused also kept me from working) pain like nothing I had ever experienced before. Over and over again, lasting for hours. I felt clue- and helpless. My doctor told me that inflammatory pain means direct destruction in my joints, something I naturally dreaded. And although I regularly took my medication as prescribed by my doctor, I preferred to live without it as it could cause addiction, side effects and interactions. So many disturbing thoughts about my future joined the violent pain attacks. Over time, however, I found out how to lower and eliminate pain and inflammation using relaxation. With my HeilÜben exercises, I managed to heal my rheumatoid arthritis more than 20 years ago.
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