Welcome to the HeilÜben-exercises 24/7-hotline

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Everyone suffering from ongoing pain or inflammation in their joints and tissue needs medical attendance and consultation.

But despite having a loving family, supportive friends and a physician with an open ear – there are times when you have to deal with all this pain alone. Times during which the pain increases, goes on and on and takes too much time to fade again while all you can do is wait.

As part of our counselling, my team and I, today, can accompany you through times of pain and inflammation, worry and exhaustion by listening to you and support you in your search for relief. We can also talk about my own experience of reducing pain through relaxation.

During my rheumatoid arthritis, despite my medications, I regularly suffered from pain during the night- and daytime – it kept me from sleeping, and during the exhaustion it caused also kept me from working — pain like nothing I had ever experienced before. Over and over again, lasting for hours. I felt a clue- and helpless. My doctor told me that inflammatory pain means direct destruction in my joints, something I naturally dreaded. And although I regularly took my medication as prescribed by my doctor, I preferred to live without this medication that could cause addiction, side effects and interactions. So many disturbing thoughts about my future joined the violent pain attacks. Over time, however, I found out how to lower and eliminate pain and inflammation using relaxation. With my HeilÜben-exercises, I managed to heal my rheumatoid arthritis more than 20 years ago. 

And don’t worry: Naturally, we are obliged to keep silent and don’t store any information about our conversations with you.

HeilÜben-exercises 24/7-hotline application

For the next HeilÜben-talk, take a look at HeilÜben-exercises during pain attacks.


We’d love to hear from you!

Laureen and the HeilÜben-team

HeilÜben founder, coach, and trainer

Feel free to reach out to us for booking or business inquiries.

–> HeilÜben-24/7-hotline, classes, talks and readings


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