In my posts, I’d like to tell you about my own experiences with stress-related rheumatoid arthritis and how – out of my experiences – HeilÜben came into being.
I report on the emergence and maintenance of stress-related RA from my viewpoint and how to practice HeilÜben-exercises in basics, technique and applications.
Most of us will take an overall good physical condition as one of the most natural things in the world.
Like a gift we use carefree.
Should this wonderful state sooner or later come to an end it is usually no smooth awakening to the new reality of our condition but a hard hit on the rock bottom.
Often we know better, how to live life with than without our good health. We are experienced in this way of life, rather than at preserving or restoring our health.
When our health is fading we’ll seek relief, cherish hope, but sometimes we feel helpless, sad, damaged and frightened.
We only really realize that our good physical condition doesn’t come all by itself.
It is no coincidence and no right to enforce upon our body.
Some diseases arise from strains that have accumulated until they are unmanageable for our bodies.
My chronic inflammatory disease was like the visible tip of an iceberg made out of stress. It poked into my mind and I realized: “I must change something, and I must do it now. The way it went until now can‘t go on.”
My experience was that this tip can make itself noticeable in the form of stress-related rheumatoid arthritis.
Personally I used HeilÜben to heal my rheumatoid arthritis.
The healing practice called HeilÜben is a method meant to help each who may come to use it stimulate the healing process and restoring its health.
With HeilÜben, we devote ourselves to the part of the iceberg that dwells beneath the surface, consisting of permanent stress from congestions.
The practitioner enrichens the healing exercises with his way of practicing them and thereby gains more knowledge about himself.
Within HeilÜben we experience that we are the ones who can actively shape our health every day and by that learn how the whole process of reconstructing – our body usually has to do on his own – works.
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All the best!
HeilÜben founder, coach, and trainer
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Featured images by Snapwire and Luis Quintero
