What I wish I'd known from the beginning. General thoughts on HeilÜben exercises in technique and application | Out of Rheumatoid Arthritis! Say "hello" to your body. In its very own language.

What I wish I’d known from the beginning. General thoughts on HeilÜben exercises in technique and application

To improve at our self-control we consciously focus on self-chosen and self-formed mental images of our healthy body, for our thoughts, our conscious notions of health are becoming more and more tangible to our physical reality.