The HeilÜben-exercises for everyone!
When we've lost closeness to ourselves so far that we can no longer adequately explain or act after our physical or mental state and/or our environment, when there is a dissonance between who we are and who we want to be – by detecting and eliminating harmful stress and tension HeilÜben is a way to pull ourselves up by your own bootstraps – also in prevention through a healthy posture, harmonic movement and relaxation in training and everyday life.
Author, Poet, Blogger, Father, Reader And More
For all those opiate-dependent chronic pain sufferers who must scream their fears and frustrations in silence for fear of retribution -- this is for you.
The official blog for Michael Beyer, author of 'Catch a Falling Star'
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