This is advertising for HeilÜben events. Registrations take place via Digistore24.
We’ll discuss the moments when we recognise the need for something to change in our lives. We’ll ask ourselves to define what that something is and how change can be successful.
Creating space for myself to make changes and understanding just what kind of changes I am aiming at – those are fundamental topics in the HeilÜben exercises.
Online. Live. Individuell.
The HÜ! Talks are held on Mondays, with one of the following eight talks hosted on a topic most requested by our participants.
Together, we’ll explore our potential for making changes happen, which our imagination, body memory, desires, sensations, posture, and movement open up to us.
We slow down and look at body movement and posture during our daily and working lives.
We’ll discuss the simple movements we perform habitually, as well as more complex, deliberate movements, and examine the posture we adopt while falling asleep/sleeping. We’ll also discuss brief periods of wakefulness during the night.
We’ll consider how we can pay more attention to ourselves to improve our posture and movement.
Welcome!
We look forward to meeting you!
Manja and the HeilÜben team
There is more to the HeilÜben exercises!
Discover here all our HeilÜben exercises events for individuals and groups
We select our content with great care.
With our offers, we do not make any diagnoses, carry out any therapies, or make any promises of healing. HeilÜben exercises are not a substitute for medical or therapeutic services.
The HeilÜben exercises are exclusively designed to share the experiences of someone who has been previously affected by rheumatoid arthritis, helping to address questions about well-being.
View all our HeilÜben exercises events for individuals and groups below.