| Out of Rheumatoid Arthritis! Say "hello" to your body. In its very own language.

Using my holistic approach, I have been free from rheumatoid arthritis pain, inflammation, restricted movement, and the chronic condition for over 25 years without the need for medication, surgery, or any dietary changes. My name is Manja, and I'm here to share my experience through my texts, events, and my book.

Out of Rheumatoid Arthritis! Say "hello" to your body. In its very own language.

On the question of the contribution of proprioception to the emergence, maintenance and healing of overload-induced rheumatoid arthritis. By practising my gentle, relaxing HÜ! exercises, I uncovered and eliminated harmful stress and tension in my posture, movement preparation, and execution. As a result, I experienced relief from pain and inflammation, greater mobility, and the end of the chronic condition.

This is advertising for HeilÜben events. Registrations take place via Digistore24.

We’ll discuss the moments when we recognise the need for something to change in our lives. We’ll ask ourselves to define what that something is and how change can be successful.

Creating space for myself to make changes and understanding just what kind of changes I am aiming at – those are fundamental topics in the HeilÜben exercises.

Online. Live. Personal.

The HÜ! Talks are held on Mondays, with one of the following eight talks hosted on a topic most requested by our participants.

HU en Talks trans

Together, we’ll explore our potential for making changes happen, which our imagination, body memory, desires, sensations, posture, and movement open up to us.

Out of RA. Welcome on HeilUeben-exercises

HeilÜben exercises during pain attacks

We’ll discuss how I utilised my HeilÜben exercises for rheumatoid arthritis to alleviate pain directly and examine the effects on swelling, inflammation, and restricted movement.

I’ll discuss how I implemented my HeilÜben exercises to combat pain and inflammation, as well as my experiences with them. Using various examples, I’ll explain how I developed and continually improved my healing exercises.

Any questions you may have at this point are valued and welcome, as they are an essential part of the HÜ! Talks altogether.

Welcome!

Profilbild L2

We look forward to meeting you!

Manja and the HeilÜben team

There is more to the HeilÜben exercises!

Discover here all our HeilÜben exercises events for individuals and groups

en Artikeltitelbild Events 575791972

We select our content with great care.

With our offers, we do not make any diagnoses, carry out any therapies, or make any promises of healing. HeilÜben exercises are not a substitute for medical or therapeutic services.

The HeilÜben exercises are exclusively designed to share the experiences of someone who has been previously affected by rheumatoid arthritis, helping to address questions about well-being.

View all our HeilÜben exercises events for individuals and groups below.

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