This online live talk takes place on December 15, 2025 at 09:00 a.m. PDT (UTC-07:00).

We’ll discuss the moments when we recognise the need for something to change in our lives. We’ll ask ourselves to define what that something is and how change can be successful.

Creating space for myself to make changes and understanding just what kind of changes I am aiming at – those are fundamental topics in the HeilÜben exercises.

Online. Live. Personal.

HeilUben Events Talks trans

The HÜ! Talks are held on Mondays, with one of the following eight talks hosted on a topic most requested by our participants.

Together, we’ll explore our potential for making changes happen, which our imagination, body memory, desires, sensations, posture, and movement open up to us.

HeilÜben exercises during pain attacks

We’ll discuss how I utilised my HeilÜben exercises for rheumatoid arthritis to alleviate pain directly and examine the effects on swelling, inflammation, and restricted movement.

I’ll discuss how I implemented my HeilÜben exercises to combat pain and inflammation, as well as my experiences with them. Using various examples, I’ll explain how I developed and continually improved my healing exercises.

Any questions you may have at this point are valued and welcome, as they are an essential part of the HÜ! Talks altogether.

Click below to view all our HeilÜben exercises events for individuals and groups.

HeilUben Events
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