This is advertising for HeilÜben events. Registrations take place via Digistore24.
We’ll discuss the moments when we recognise the need for something to change in our lives. We’ll ask ourselves to define what that something is and how change can be successful.
Creating space for myself to make changes and understanding just what kind of changes I am aiming at – those are fundamental topics in the HeilÜben exercises.
Online. Live. Personal.

The HÜ! Talks are held on Mondays, with one of the following eight talks hosted on a topic most requested by our participants.
Together, we’ll explore our potential for making changes happen, which our imagination, body memory, desires, sensations, posture, and movement open up to us.
How our body memory can help us
We’ll discuss how we can deliberately control our posture and movement, and how this can help us recognise and eliminate unhealthy habits in those two areas.
Additionally, we’ll consciously create more space for new experiences, enabling us to intentionally enhance our interactions with ourselves.
We’d love to hear from you!
View all our HeilÜben exercises events for individuals and groups
With our offers, we do not make any diagnoses, carry out any therapies, or make any promises of healing. The HeilÜben exercises are exclusively about passing on the experiences of someone who was previously affected by rheumatoid arthritis to help with questions about well-being. HeilÜben exercises are not a substitute for medical or therapeutic services.
