We’ll discuss the moments when we recognise the need for something to change in our lives. We’ll ask ourselves to define what that something is and how change can be successful.

Creating space for myself to make changes and understanding just what kind of changes I am aiming at – those are fundamental topics in the HeilÜben exercises.

Online. Live. Personal.

HeilUben Events Talks trans

The HÜ! Talks are held on Mondays, with one of the following eight talks hosted on a topic most requested by our participants.

Together, we’ll explore our potential for making changes happen, which our imagination, body memory, desires, sensations, posture, and movement open up to us.

Who I am and what I want for my body to be

We’ll examine the difference it makes whether we want something for or from our body.

We’ll take the time to discuss both ourselves and what that means to us, explore how we formulate our desires, and how this can influence our goals and the paths we take to achieve them.

We’d love to hear from you!

Manja and the HeilÜben team

View all our HeilÜben exercises events for individuals and groups

HeilUben Events
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