HÜ! Routine 2 for Individuals and Groups

For more in-depth information on HeilÜben exercises Level 2, you’ll find the matching HÜ! Routine incl. HÜ! meets and HÜ! Fitness here – online, and one-on-one.

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HÜ! Routine 2 – How I deliberately applied my skills from previous HÜ! exercises on tension, pain, and inflammation.

incl.

HÜ! meets the pain cave (nach Dauwalter).

and

HÜ! Fitness focuses on increasingly complete movements in everyday fitness routines – slow but steady.

We’d love to hear from you!

Manja and the HeilÜben team

Click below to view all our HeilÜben exercises events

HeilUben Events
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