HÜ! Routine 3 for Individuals and Groups

For more in-depth information on HeilÜben exercises Level 3, you’ll find the matching HÜ! Routine incl. HÜ! meets and HÜ! Fitness here – online, and one-on-one.

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HÜ! Routine 3 – Learning from and mastering uncomfortable sentiences: timely and and with targeted relaxation.

Consciously liberated body language: our expression in gestures, facial expressions, posture and movement

incl.

HÜ! meets AT, autogenic training (originally by Schultz, here according to Hoffmann and Derra).

and

HÜ! Fitness focuses on training for endurance and strength.

We’d love to hear from you!

Manja and the HeilÜben team

Click below to view all our HeilÜben exercises events

HeilUben Events
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