This is advertising for HeilÜben events. Registrations take place via Digistore24.
For more in-depth information on HeilÜben exercises Level 1 Part 1, you’ll find the matching HÜ! Routine incl. HÜ! meets and HÜ! Fitness here – online, and one-on-one.
HÜ! Routine 1.1
Deliberate visualization using all senses
&
HÜ! meets
ATM, awareness through movement (according to Feldenkrais)
&
HÜ! Fitness
focuses on hands & wrists, arms & elbows, shoulders & neck, and their role
in propping and pulling ourselves up
in grasping, turning, and rotating
in strength, mobility, and keeping lithe nerves
and in static & dynamic stretching.
We’d love to hear from you!
Click below to view all our HeilÜben exercises events
With our offers, we do not make any diagnoses, carry out any therapies, or make any promises of healing. The Heilüben exercises are designed to share the experiences of someone who was previously affected by rheumatoid arthritis, aiming to address questions about well-being. HeilÜben exercises are not a substitute for medical or therapeutic services.