In HeilÜben exercises Level 1.3 we’ll train movement and posture based on our imagination and according to our condition

In our self-awareness, we are always our own mental trainer and inner coach. We implement our ideas and desires, with the results corresponding to our abilities. Therefore, it’s worth practising them. When making plans and setting goals, we, as our inner coach, consider possible ways of achieving them. As our trainer, we ensure sustained performance improvement through regular practice.

Take the next step after the HeilÜben exercises Level 1 Part 2.

Level 1 Part 3

We’ll train movement and posture based on our imagination and according to our conditions.

Online. Live. Personal.

Click below to view all our HeilÜben exercises events

HeilUben Events
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