My time with rheumatoid arthritis and my healing with the HÜ! exercises

“Human knowledge and human power meet in one; for where the cause is not known the effect cannot be produced. Nature to be commanded must be obeyed, and that which in contemplation is as the cause is in operation as the rule.”

Francis Bacon¹

You can find links to all of my articles on heilueben.com in chronological order, sorted by chapters below.

But first of all:

Welcome!

Rheumatoid arthritis? Healed up with relaxation! My experiences with my HÜ! exercises against RA in basics, technique, and application

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I and RA (3 articles)

Mom, what is rheumatoid arthritis?

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Diagnosis of rheumatoid arthritis

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My experiences with the chronic inflammation of my joints

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The healing of my RA with the HeilÜben exercises

(3 articles)

My way out of overload-induced RA begins

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 If I can turn against myself, then I can also stop it and get well! 

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A strong emotion found physical expression faster than a conscious thought had the chance to intervene.

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The overload-induced RA from my point of view

(3 articles)

My autoimmune disease as a result of the impact of stress on posture, movement preparation, and execution.

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To realise where my rheumatoid arthritis truly came from made the difference between treatment and healing

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Can everyone develop an overload-induced RA?

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More about HeilÜben exercises during my RA

(9 articles)

“Is my rheumatoid arthritis healable?” My example of belief systems and what they can do

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It is time to heal.

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Rheumatoid arthritis? First, become a relief expert! 

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Now is the only time to act! How to seize the moment

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Overcoming the self-pity and disease-gain trap

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Overcoming the procrastination trap

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Overcoming the problem-mix trap

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Overcoming my conflicting goals trap

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Overcome my interpersonal communication traps

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¹List of references