Rheumatoid arthritis. Quotes, thoughts, and experiences

Nice to meet you

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Diagnosis: rheumatoid arthritis

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My experiences with the chronic inflammation of my joints

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My way out of stress-related RA begins

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If I can turn against myself, then I can also stop it and get well! 

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A strong emotion found physical expression faster than a conscious thought had the chance to intervene

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Emergence and maintenance of stress-related rheumatoid arthritis from my point of view: the autoimmune disease as a consequence of posture and movement.

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To realize where my rheumatoid arthritis truly came from made the difference between treatment and healing.

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Can everyone develop a stress-related RA?

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“Is my rheumatoid arthritis healable?” My example of belief systems and what they can do.

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It is time to heal.

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Rheumatoid arthritis? First, become a relief expert! 

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Now is the only time to act! How to seize the moment.

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Overcome the self-pity and disease-gain trap

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Overcome the procrastination trap

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Overcome the problem-mix trap

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Overcome the conflicting-goals trap

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Overcome interpersonal-communication traps

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HeilÜben-exercises mean training our own skills and using them for self-help.

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Before beginning: General instructions for the execution of the HeilÜben-exercises

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The HÜ-exercises Level 1 Part 1 Introduction

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About reshaping through mental training in the HeilÜben-exercises exemplified based on their proximity to mnemonics

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My time with rheumatoid arthritis and my healing with the HeilÜben-exercises

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